Fruit Topped Cinnamon French Toast
1/2 cup fresh blueberries
1/2 cup chopped fresh strawberries
2 Whole Earth Sticks
1/2 cup egg substitute
2 tablespoons nonfat milk
1 packet Nature Sweet
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
4 slices multigrain bread
1/2 tablespoon honey
For Fruit Topping, combine all ingredients. Let stand at room temperature while preparing French Toast.
For French Toast, combine all ingredients except the bread, cooking spray and honey in a shallow pan large enough to dip bread into mixture.
Spray skillet with cooking spray. Heat on medium heat. Dip slices bread into egg mixture. Add to skillet and cook 1 to 2 minutes per side or until golden on both sides.
Serve 2 slices topped with 1/2 cup of fruit mixture per person. Drizzle each serving with 3/4 teaspoon honey.
Total Carbohydrate: 56g
Total Sugars: 20g
Total Fat: 2g
Saturated Fat: 0g
Trans Fat: 0g
Calorie Reduction than Traditional Recipe - 45%
Carbohydrate Reduction than Traditional Recipe - 19%